I Fell Off The Wagon

I’m not proud of it. It doesn’t happen often; but I hate it when it does. Because chaos reigns. There’s only one solution really. In every moment, there is the opportunity to begin again....

Be Frustrated

I’m frustrated. Almost every single day, I’m frustrated. Which is a good thing. Because it means that I’m alive, and growing a business. A coach can help you grow your tolerance for frustration. If you’d like to explore whether now might be the...

All Jacked Up

I’m not proud of what I did. I don’t do it very often. When I do, I always regret it. Because it leaves me all jacked up. What about you? The practices and disciplines I’ve set up – when I follow them – create a lot more space which leads...

You Don’t Really Want It

“I’m not really motivated.” “I’m not feeling the mojo.” “I just can’t seem to get started.” “I know what I should be doing, but I’m just not doing it.” Coaching clients will say phrases like these...

About the ‘R’ word

The R word. I found it pretty unsettling at first. She slid it into the conversation. Nonchalantly. And I didn’t really understand its meaning. You see, I was training for my first marathon. I’d never run a marathon before. Ann, my amazing wife and...