People love hacks. And this is a good one. It will help you burn out faster. Now, many people would like to avoid burning out. But not all. So listen in; and take notes! If, by chance, you do want to avoid burnout, then, well, toss out your notes. Focus on doing one...
You’ve heard of the 10,000 hour rule, yes? Researched by Anders Ericsson and popularized by Malcolm Gladwell, the 10,000 hour rule suggests that in order to become an expert at something, you need to devote 10,000 hours of deliberate practice to the discipline. Did...
What is essential is invisible to the eye. — Antoine de Saint-Exupéry, The Little Prince I have a confession to make: I loved the old James Bond movies. Dr. No was the first. The inimitable Sean Connery played Bond. Julius No was the villain, Dr. No....
Image credit: freepik A recent survey on employee burnout and stress revealed that employees experienced a 21% increase in burnout between 2020 and 2021. They also shared that employees had a 17% increase in physical symptoms of stress like muscle tension,...
Burnout gets a bad rap. Stress and overwhelm too. But here’s the thing: big goals require you to stretch way beyond your comfort zone. “Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body,”...
