by Walt Hampton | Sep 4, 2026 | Success
It was late in his career. He’d abandoned the whole idea of a 45- or 50-minute therapeutic hour. We’d have these marathon two-hour sessions. I think about him all the time. Irv saw me through one of the darkest chapters of my life. I’ve been with my coach, Tama, now...
by Walt Hampton | Aug 14, 2026 | Success
The Uffizi Gallery is Florence’s great Renaissance art museum near Piazza della Signoria. Its halls are filled with works by Botticelli, Leonardo da Vinci, Michelangelo, Raphael and Titian. You can certainly walk through it by yourself. You can admire the paintings,...
by Walt Hampton | Jan 22, 2026 | Success
By the end of January, something familiar happens. The calendar is no longer fresh. The adrenaline of a new year has worn off. Reality has shown up. Bills. Emails. Family needs. Client demands. Life, doing what life does. John Lennon said it simply: Life is what...
by Melissa Kascak | Sep 10, 2025 | Fit Yourself In, Work-Life Balance
I don’t know why I waited so long! Finally, I have rejoined the club of laptop owners. I know that sounds a little silly, but it has already made my life easier and I only just got this thing yesterday. When the world ended in 2020 and the kids were distance learning,...
by Melissa Kascak | Jul 30, 2025 | Fit Yourself In
I know a published writer. She used to live in my town, we were in the moms club together and I feel so proud to have known her before she got published. It’s kind of like knowing a band before they got big… Although I don’t have a t-shirt to prove it. We weren’t...
