by Walt Hampton | Mar 18, 2022 | Success
“I’m not really motivated.” “I’m not feeling the mojo.” “I just can’t seem to get started.” “I know what I should be doing, but I’m just not doing it.” Coaching clients will say phrases like these... by Walt Hampton | Mar 11, 2022 | Success
The R word. I found it pretty unsettling at first. She slid it into the conversation. Nonchalantly. And I didn’t really understand its meaning. You see, I was training for my first marathon. I’d never run a marathon before. Ann, my amazing wife and... by Walt Hampton | Feb 25, 2022 | Success
Did you know that there’s a link between poop and productivity? There is! I discovered it recently when preparing for a keynote. Productivity doesn’t mean working harder. It means working smarter. More done, in less time. Without the stress or overwhelm. I... by Walt Hampton | Feb 18, 2022 | Success
Are you caught in the riptide, the current, the slipstream of life? If you are, you aren’t alone. Back at the beginning of the year, we set an important business goal. Then realized this week, that we’d done nothing, really, to advance it. One day turns... by Walt Hampton | Feb 11, 2022 | Success
Why? Why do you run? I get this question a lot. Especially now as I train for my 100 mile ultra. I could give a George Mallory-like response when asked why he wanted to climb Everest: he said, “Because it’s there.” “I run because I can,” I might say. Which, like...