On That Last Day

On That Last Day

Every morning, Steve Jobs looked in the mirror and asked himself one question: “If today were the last day of my life, would I want to do what I am about to do today?” And if the answer was no too many days in a row, he knew something had to change. That’s not just a...
Staying Steady

Staying Steady

There’s a lot going on right now. Political chaos. Economic uncertainty. Wars and rumors of wars. The noise is relentless. If you’re feeling off your game, you’re not alone. Many leaders are struggling to stay focused, present, and productive. It’s hard to...
Stopping

Stopping

In life itself, there is a time to seek inner peace, a time to rid oneself of tension and anxiety. The moment comes when the striving must let up, when wisdom says, “Be quiet.” You’ll be surprised how the world keeps on revolving without your pushing it. And you’ll be...
We Have The Gym Back

We Have The Gym Back

The gym was packed in the first week of January. Every treadmill taken.Weights clanking.Bikes whirling. Resolutions were on full display. By the second week, a few people disappeared.By the third, more empty spaces.Now, in the first week of February, it’s back to the...
Ten Thousand Hours Of Resting

Ten Thousand Hours Of Resting

You’ve heard of the 10,000 hour rule, yes? Researched by Anders Ericsson and popularized by Malcolm Gladwell, the 10,000 hour rule suggests that in order to become an expert at something, you need to devote 10,000 hours of deliberate practice to the discipline. Did...