My Very Favorite Week of the Year

My Very Favorite Week of the Year

This is my very favorite week of the year. Not because of a holiday or a milestone, but because the gym empties out. The machines are suddenly available. No one is queuing. No loud conversations echoing across the floor. The noise drops away. What remains are the...
About That Lie You Tell

About That Lie You Tell

I want to talk with you about that lie that you tell. That one you tell all the time. To yourself; to anyone who will listen. That soothing lie. That seductive pernicious one. The one that goes like this: There’s time. That there will be time to go on that trip...
Ladders and Walls

Ladders and Walls

The New Year is here. A fresh start. A blank page. For many, this is the time for setting goals and planning. And yes, of course, planning is important. Because, with a clear plan, you increase your odds of achieving your goals significantly. But I have some important...