by Walt Hampton | Jan 30, 2025 | Success
You’ve heard of the 10,000 hour rule, yes? Researched by Anders Ericsson and popularized by Malcolm Gladwell, the 10,000 hour rule suggests that in order to become an expert at something, you need to devote 10,000 hours of deliberate practice to the discipline. Did...
by Walt Hampton | Jun 9, 2023 | Success
People love hacks. And this is a good one. It will help you burn out faster. Now, many people would like to avoid burning out. But not all. So listen in; and take notes! If, by chance, you do want to avoid burnout, then, well, toss out your notes. Focus on doing one...
by Walt Hampton | Feb 17, 2023 | Success
I’m free. Finally free of the prison called my inbox. We get hundreds of emails every day. I only see a handful of them. Talk about time freedom! But even more than that, there’s a psychological freedom; and a sense of spaciousness and ease. You can have...
by Walt Hampton | Nov 11, 2022 | Success
There is a lost art. An essential art. An art that unlocks the door to the deepest parts of yourself. It’s called: wasting time. Anathema, I know. Especially from a time management and productivity expert! Yet, without wasting time prodigiously, you will always...
by Walt Hampton | Mar 5, 2022 | Success
You’re wretchedly out of shape. I could be wrong. But I doubt it. I’m not talking about your yoga or pilates or gym prowess. I’m talking about your brain. The ability to do deep work is one of the most valuable attributes in business and in life. I...
