by Walt Hampton | Jun 20, 2024 | Success
In our fast-paced, achievement-oriented culture, where being busy is often seen as a badge of honor, it’s easy to reach the end of each day with a critical eye, tallying up our accomplishments. We frequently find ourselves asking, “Did I do enough...
by Walt Hampton | Jul 14, 2023 | Success
Do you every feel like you’re fighting a forest fire with a squirt gun? Or like a tiny silver ball in a pin ball machine? Life comes fast and furious. Worries about the economy; and war. Juggling kids and work. The non-stop onslaught of emails, text messages,...
by Walt Hampton | Jul 7, 2023 | Success
can read your mind. I’m not always right, but with a bit of help, I can come pretty close. “How you spend your days is, of course, how you spend your life,” Annie Dillard says. “What you do with this hour, and that one, is what you are...
by Walt Hampton | Jun 30, 2023 | Success
The present is called the present because it’s a present! Your full presence is the greatest gift that you can give to another human being. Your full presence is the greatest gift you can give yourself. Because this moment – this one and only precious...
by Admin | Jun 23, 2023 | Success
When you’re in a hurry, dress slowly. A really good mindfulness mantra, attributed to Napoléon in battle. A mantra I use in the mounatins. Good for daily life too! Slow is smooth and smooth is fast. When you’re in a hurry, slow the action...
