The Secret Recipe

The Secret Recipe

Brené Brown, in her beautiful book The Gifts of Imperfection, has a wonderful exercise: List your “ingredients for joy and meaning,” she instructs. It’s a powerful exercise because, for most of us, the ingredients are pretty simple; and they don’t cost...
Achieve No Thing

Achieve No Thing

Achieve nothing.  Kind of like jumbo shrimp. As I stretched out for my run the other morning, I began to read an article in the Buddhist publication Tricycle on the spiritual pitfalls of multi-tasking. Tricycle is an excellent quarterly filled with...
Over and Done

Over and Done

Ok people, it’s done. Summer’s over. The vacation’s behind you. No more lazy lunches. No more casual Fridays. It’s time to put away the Dockers… and the swimmies. It’s time to get back to it. Fall is here. Time to get busy; time to get serious. No more leisure,...
Handcuffed To The Bed

Handcuffed To The Bed

Would that it were so! That might have been interesting. But alas… it was not my bed… I was handcuffed to work that was sucking my soul. I loved law school. The reading, the research, the classroom, the debates, the arguments. All of it. But within months of...
Add Water At Your Peril

Add Water At Your Peril

Winemakers in Châteauneuf-du-Pape must adhere to strict guidelines if they wish to present their wines to the marketplace as wines from the Châteauneuf-du-Pape region . One curious rule is that, except in extraordinary circumstances (and then only...