Manifesting BS

Manifesting BS

Are you manifesting a bright New Year? A 2023 Tesla? A marathon-ready body? Dollars instead of crypto in your bank account? I hope not. Oh, sure, manifesting is “in.” Hashtag trending, in fact! Indeed, you needn’t look far. The purveyors of...
Get Burned Out

Get Burned Out

Burnout gets a bad rap. Stress and overwhelm too. But here’s the thing: big goals require you to stretch way beyond your comfort zone. “Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body,”...

I Fell Off The Wagon

I’m not proud of it. It doesn’t happen often; but I hate it when it does. Because chaos reigns. There’s only one solution really. In every moment, there is the opportunity to begin again....

Doing CPR

We updated our CPR training recently as we do on a regular basis. One of the things we’ve noticed over time is that elements of the training have become simpler and simpler. For a really important reason. If you’re frozen on the sidelines, and want some...

You Don’t Really Want It

“I’m not really motivated.” “I’m not feeling the mojo.” “I just can’t seem to get started.” “I know what I should be doing, but I’m just not doing it.” Coaching clients will say phrases like these...