Vacate and Recreate

Vacate and Recreate

Will you take one? A real one? I’m talking about a real vacation. Where you actually get away. Away from the office, away from work, away from the screen, away from email, away from social. Away from the slipstream of your life. So that you can rest, and...

I Fell Off The Wagon

I’m not proud of it. It doesn’t happen often; but I hate it when it does. Because chaos reigns. There’s only one solution really. In every moment, there is the opportunity to begin again....

Wretchedly Out Of Shape

You’re wretchedly out of shape. I could be wrong. But I doubt it. I’m not talking about your yoga or pilates or gym prowess. I’m talking about your brain. The ability to do deep work is one of the most valuable attributes in business and in life. I...