by Walt Hampton | Jul 15, 2022 | Success
Burnout gets a bad rap. Stress and overwhelm too. But here’s the thing: big goals require you to stretch way beyond your comfort zone. “Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body,”... by Walt Hampton | May 13, 2022 | Success
I’m not proud of it. It doesn’t happen often; but I hate it when it does. Because chaos reigns. There’s only one solution really. In every moment, there is the opportunity to begin again.... by Walt Hampton | Apr 22, 2022 | Success
I was jarred by his words. I had stopped along the road to chat with my neighbor. Sean was building a stone wall across the front of his property. He had been at it for months; and it was quite beautiful to behold. He wiped the sweat from his forehead with his dirty... by Walt Hampton | Mar 5, 2022 | Success
You’re wretchedly out of shape. I could be wrong. But I doubt it. I’m not talking about your yoga or pilates or gym prowess. I’m talking about your brain. The ability to do deep work is one of the most valuable attributes in business and in life. I... by Walt Hampton | Feb 25, 2022 | Success
Did you know that there’s a link between poop and productivity? There is! I discovered it recently when preparing for a keynote. Productivity doesn’t mean working harder. It means working smarter. More done, in less time. Without the stress or overwhelm. I...