by Walt Hampton | Oct 17, 2025 | Success
Maybe you’ve felt it lately. That sense of being just a little crispy around the edges. You’re not completely burned out, but you’re not your best self either. You’re tired, short-fused, drained. The joy that once fueled your work has started to fade. Burnout doesn’t...
by Walt Hampton | Jul 15, 2022 | Success
Burnout gets a bad rap. Stress and overwhelm too. But here’s the thing: big goals require you to stretch way beyond your comfort zone. “Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body,”... by Doug Brown, JD | Aug 18, 2020 | Uncategorized
Walt told me that should use a gratitude practice to beat the overwhelm and overload I was feeling. I thought he was crazy. How was I supposed to slow down and get into the mushy headspace of gratitude when the wheels were coming off? I needed concrete tactics that...
