by Walt Hampton | Sep 4, 2026 | Success
It was late in his career. He’d abandoned the whole idea of a 45- or 50-minute therapeutic hour. We’d have these marathon two-hour sessions. I think about him all the time. Irv saw me through one of the darkest chapters of my life. I’ve been with my coach, Tama, now...
by Walt Hampton | Aug 14, 2026 | Success
The Uffizi Gallery is Florence’s great Renaissance art museum near Piazza della Signoria. Its halls are filled with works by Botticelli, Leonardo da Vinci, Michelangelo, Raphael and Titian. You can certainly walk through it by yourself. You can admire the paintings,...
by Walt Hampton | May 7, 2026 | Success
“Take the first step in faith. You don’t have to see the whole staircase, just take the first step.” – Martin Luther King Jr. One reason people stay stuck in careers and jobs that suck their souls is that they think they need the whole...
by Walt Hampton | Mar 19, 2026 | Success
Fear is in the air right now. You can feel it in conversations. In the news. In the markets. In the low grade tension people carry around in their bodies. War in the Middle East. Cultural uncertainty. Financial uncertainty. A sense that the ground beneath our feet...
by Walt Hampton | Feb 5, 2026 | Success
This is my very favorite week of the year. Not because of a holiday or a milestone, but because the gym empties out. The machines are suddenly available. No one is queuing. No loud conversations echoing across the floor. The noise drops away. What remains are the...
