by Walt Hampton | Mar 5, 2022 | Success
You’re wretchedly out of shape. I could be wrong. But I doubt it. I’m not talking about your yoga or pilates or gym prowess. I’m talking about your brain. The ability to do deep work is one of the most valuable attributes in business and in life. I...
by Walt Hampton | Feb 25, 2022 | Success
Did you know that there’s a link between poop and productivity? There is! I discovered it recently when preparing for a keynote. Productivity doesn’t mean working harder. It means working smarter. More done, in less time. Without the stress or overwhelm. I...
by Walt Hampton | Feb 18, 2022 | Success
Are you caught in the riptide, the current, the slipstream of life? If you are, you aren’t alone. Back at the beginning of the year, we set an important business goal. Then realized this week, that we’d done nothing, really, to advance it. One day turns...
by Walt Hampton | Feb 11, 2022 | Success
Why? Why do you run? I get this question a lot. Especially now as I train for my 100 mile ultra. I could give a George Mallory-like response when asked why he wanted to climb Everest: he said, “Because it’s there.” “I run because I can,” I might say. Which, like...
by Walt Hampton | Feb 4, 2022 | Success
It seemed like such a good idea. In the moment, at least. Now… well… hmm. Not quite as jazzy. But that’s often the way it is, isn’t it? It’s one thing to think about it. It’s another thing entirely to make it happen. Small steps;...
