Self-talk has the power to reshape your expectations and perceptions of the world you see and experience.If your inner talk is about overwhelm and unhappiness you'll get that. So why not make better choices about the words you use in your head? In this video, I share...
How many times have you wanted to take a huge leap, but the fear of the future prevented you from doing something? Fear and uncertainty keep you from taking the risks that you need to grow - and survive. There's no such thing as certainty. Readiness is an illusion. A...
Time is money. You use your calendar to control your time. Controlling your calendar and using it well will lead to greater profits and more time for what matters to you. A chaotic calendar costs you a lot more than money. It causes stress, anxiety and can lead to...
Why is it so difficult to make a positive change in your behavior? It shouldn't be that hard, right? You're smart, you know what you want to do. You might even know how to do it. Yet the behavior you seek continues to elude you. It's pretty frustrating. And it is...
Time management is not about having all of the stuff checked off your to-do list. It is about giving you the time and energy for what matters most to you. I used to believe time management was all about plowing through the piles of things to do and getting as much...