It’s dark; really dark. Yet we celebrate the Winter Solstice, the return of the light. It is the turning point. Be that light in the darkness.

Turn Again
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It’s dark; really dark. Yet we celebrate the Winter Solstice, the return of the light. It is the turning point. Be that light in the darkness.

As the holidays approach, the pressures increase. There’s so much the needs to get done. And a lot that doesn’t need to get done. Say no more!

Worry is a waste. Most of what you worry about will never happen. And in the meantime, worry will steal your joy.

What you focus on you see. Focus on the bad, and you will surely see it.

You only have so many yeses to give in your life. And saying yes all of the time leads to stress and burnout. Get better at saying no.