Mindfulness and Your Shoes

You probably move at the speed of life; which these days is likely way too fast.

Like a tiny silver ball in an arcade machine, you ricochet all day long. Bouncing against all of the competing demands. You end up exhausted and depleted only to wake up and do it all over again.

And along the way, you can lose sight of why any of it really matters.

It’s not just about your shoes; or your car keys; or your grocery list; or the appointment you forgot about.

It’s about the magic moments, which is every moment in this brief gift that is your life.

Don’t miss the moments.