What you focus on you see. Focus on the bad, and you will surely see it.
How To Be Unhappy
read more
Doctor No
You only have so many yeses to give in your life. And saying yes all of the time leads to stress and burnout. Get better at saying no.
Wasted Is Good
There is a lost art. An essential art. An art that unlocks the door to the deepest parts of yourself. It’s called: wasting time. Reclaim this lost art now.
Hello Darkness My Old Friend
Change is the only constant. To live fully, deeply into each season of our lives: this is what we are called to do.
About Your Costume
Every day you wear a costume, Not just on Halloween. But who are you beneath that costume? Who are you really?