There's no way you can justify it. Yet you indulge it in nearly every minute of every day. Distraction. Distraction is a thief and a killer. It robs you of your focus, your attention, and your precious time. It robs you of the capacity to read, write, and reflect. It...
If we want to go the distance, we need to say no.
Practices to consider before September gets too busy.
People complain that there isn’t enough time. But they have all the time in the world. The problem is how they end up using it.
It’s really easy to get stuck in your own way of seeing the world. We tend to surround ourselves with like-minded people, consume media that reinforces our beliefs, and avoid engaging with those who think differently. This feels familiar and safe. But it ultimately...