A lot of people want to avoid burnout. But not all. This one hack is guaranteed to help you and your team burnout a whole lot faster!


A lot of people want to avoid burnout. But not all. This one hack is guaranteed to help you and your team burnout a whole lot faster!

Mindfulness is about being present in each and every moment of your life. Life is short. Don’t miss a moment. Be here now.

Athletes and entertainers know that rest and recovery are essential for peak performance. It would be good for the rest of us to know that too.

When you give yourself the gift of quiet, when you open up that space, your sense of possibility expands. In that space you will see.

Sometimes, I like to pretend that I can multitask. Except that I really can’t. No one can. It’s not physiologically possible. Certain repetitive, habitual type things, of course, can get done at the same time, like tying your shoes while carrying on a...