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Vacate and Recreate

Take a vacation. A real vacation. Where you step out of the slipstream that is your life to reconnect with that deepest part of yourself.

A lot of people want to avoid burnout. But not all. This one hack is guaranteed to help you and your team burnout a whole lot faster!

Mindfulness is about being present in each and every moment of your life. Life is short. Don’t miss a moment. Be here now.

Athletes and entertainers know that rest and recovery are essential for peak performance. It would be good for the rest of us to know that too.

When you give yourself the gift of quiet, when you open up that space, your sense of possibility expands. In that space you will see.