Rest is a critical component of peak performance. Don’t ignore it.
About the ‘R’ word
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Scott Ashton’s Experience with Coach Doug Brown
Scott had just purchased his first company after a successful career in engineering and sales. He came to me by referral because he wanted to make sure he was successful in his first business owner/CEO role - where everything was on the line. I'm so grateful he...
Wretchedly Out Of Shape
Your brain needs to be in shape to do deep work.
About the Poop
To be productive you must protect your most important business asset, and that is you.
Escape the riptide
The difference between dreams and goals is that goals are dreams with a deadline.