Why

Why

Why? Why do you run? I get this question a lot. Especially when it comes to running long distances. I could give a George Mallory-like response when asked why he wanted to climb Everest: he said, “Because it’s there.” “I run because I can,” I might say. Which, like...

read more
A Terrible Cost

A Terrible Cost

There's no way to justify it. Yet you indulge it in nearly every minute of every day. Distraction. Distraction is a thief and a killer. It robs you of your focus, your attention, and your precious time. It robs you of the capacity to read, write, and reflect. It robs...

read more