Do you every feel like you're fighting a forest fire with a squirt gun? Or like a tiny silver ball in a pin ball machine? Life comes fast and furious. Worries about the economy; and war. Juggling kids and work. The non-stop onslaught of emails, text messages,...
How you spend your days is how you spend your life. Spend your time on what you value. Say no to all the rest.
Your full presence in this one and only precious moment is the greatest gift you can give.
When you are in a hurry, slow the action down. Slow is smooth and smooth is fast.
Take a vacation. A real vacation. Where you step out of the slipstream that is your life to reconnect with that deepest part of yourself.