Being present is a powerful antidote to the distractions of modern life. By making a conscious effort to be here now, you can find greater fulfillment and deeper connections with those around you.

Be Here Now
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Being present is a powerful antidote to the distractions of modern life. By making a conscious effort to be here now, you can find greater fulfillment and deeper connections with those around you.
Worth is not determined by our productivity. We are valuable because of who we are, not just because of what we do.
Kindness is the revolution we need
Life should be fun. Joy is your birthright. But this requires that you be mindful and intentional about embracing it.
When we take the time to renew ourselves, we are more productive, more imaginative, more creative, more flexible.