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3 Ways to Recharge Today
"My general exhaustion. That's what's been getting in the way", she said. And so started a great conversation with one of my private coaching clients who has a successful practice - that's been wearing her out. And she needed to talk through some options to recharge...
The Wellbeing Of No
How good are you at no? No to the job that doesn’t satisfy anymore. No to the toxic relationship. No to the exhausting commute. No to the calendar that’s way too full. No is a critical component of business success. Wellbeing too....
I’LL ADMIT IT…
Walt and I have a bunch of decorative pots sitting on either side of our front door. After over 8 years here in Ireland, we’ve decided it’s high time we pull the weeds out of them and plant something attractive. You know, just to make it look as though we care....
Patience: Who’s got time for that?
In February we moved from our home of 25 years. As a productivity expert, I believed that I could just power through the distraction and not lose a beat. Not. What I learned (again) is an important lesson in being patient in times of change. That's the topic of...
The Hidden thing Holding you back
Nearly half of everything you do is the result of a habit. A habit is simply a regular tendency or practice that you've done again and again, so the behavior becomes automatic. Many habits are good. They allow our brains to rest and give us the certainty of routines...