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Like A Hamster On A Wheel
I was jarred by his words. I had stopped along the road to chat with my neighbor. Sean was building a stone wall across the front of his property. He had been at it for months; and it was quite beautiful to behold. He wiped the sweat from his forehead with his dirty...
Wasted
Time is valuable but it is important to find white space in your day to spend it being mindful.
Integrating Data Analytics Into Your Business: A Brief Introductory Guide
Guest blog post about utilizing data analytics to your company’s benefit.
All Jacked Up
Create and stick to a nourishing morning routine to give yourself the ability to show up strong.
The Midlife Shift: Don’t Fall for the Myth That Midlife Has to Be a Crisis
It's that time again – midlife. Don't panic! This is just a natural time to re-evaluate what you've been doing and to decide what you want to do, on purpose for the next 15 years. I've been researching this and apparently, there's this shift that happens when you're...