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Mindfulness Might Be Bad
Mindfulness might not be for you if you’re not ready to face what’s right in front of you.

It’s the little things
Sometimes it’s the smallest things—a lost toy or a $6 parking fee—that push us over the edge. In this honest reflection, I share a story about a tough day in NYC, a quietly heartbroken child, and the quiet strength it takes to learn, let go, and move forward. A reminder to all busy moms: it’s okay to feel it all—and then choose peace anyway.

Being Radical
True leadership starts with groundedness. In a world of constant change, the most effective leaders stay rooted in their values and well-being. This piece explores simple daily practices that build stability, resilience, and authentic leadership from the inside out.

Surviving the art gallery
Who doesn’t love a good mystery? My youngest son after our latest trip to NYC, that’s who…. When I was a kid, my mother and my aunt would take my cousins and me on Mystery Rides. We’d hop in my aunt’s wood paneled station wagon and go somewhere fun, but we didn’t know...

Lost In A Dark Wood
I was lost. Hopelessly lost. “In the middle of the journey of my life, I found myself in a dark wood with no clear way out.” So begins Dante’s Divine Comedy. That was me. It wasn’t comedy. I was bored; restless, unhappy. Yearning for something more, different,...