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You Wanna Fight About it?!
Asking a question could help divert a fight.

Staying Curious
It’s really easy to get stuck in your own way of seeing the world. We tend to surround ourselves with like-minded people, consume media that reinforces our beliefs, and avoid engaging with those who think differently. This feels familiar and safe. But it ultimately...

Paying Through Your Nose
Your attention is your fate

Enoughness
Trapped for 4 days at nearly 21,000 feet, I pushed through hurricane-force winds and severe cold to reach Aconcagua’s summit, only to find it hollow and unfulfilling. The achievement that I thought would provide meaning felt empty, revealing that true enoughness and purpose come from within, not from external accomplishments.

Avoid clinging to the useless raft
“SWIM TO MY BOAT. GET IN MY BOAT RIGHT NOW.” These are the orders we heard our guide barking at the swimmers. A raft had flipped in the Category 3 rapids and dumped all 8 passengers into the freezing, churning water. It was a rainy, cool day on the...