Why am I not happy?I have everything. A beautiful house. A great job; an awesome income. Amazing health. Wonderful kids. A partner who loves me. Why am I not happy? https://www.youtube.com/watch?v=VR2B77nlg7Q If you’re not happy, maybe it’s time to connect for a...
Authors
Categories
Constrain Time
Work expands to fill a vacuum. Don’t allow a vacuum. https://www.youtube.com/watch?v=7JkQedtsmpc
Schedule Your Self-Care
I missed the memo. The one about Stress Awareness Month. But I got the one about Mental Health Awareness… Thing is… it shouldn’t be limited to just a month. Cause… it’s kind of the cornerstone principle… the thing that makes everything else possible. Just sayin.’...
Structure Your Weekend.
We’re big fans of the F-word. Fun. We like fun. We like taking time off. We like weekends. A lot. But over the course of the last 14 months, time has blurred. The boundaries between the beginning and the end of the day have become fuzzy… and weekends can easily...
Why You Need To Meditate
There is a looming crisis. A post-pandemic pandemic. Borne of the anxiety, the weariness and the grief. You’ll see extraordinary opportunities ahead. But to be ready, you’ll need to be well grounded; you’ll need to be resourceful and resilient. Meditation is a...