Rest is a critical component of peak performance. Don’t ignore it.
About the ‘R’ word
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Wretchedly Out Of Shape
Your brain needs to be in shape to do deep work.
About the Poop
To be productive you must protect your most important business asset, and that is you.
Escape the riptide
The difference between dreams and goals is that goals are dreams with a deadline.
Running For Your Life
The world needs people who are fully alive. What makes that happen for you?