Create and stick to a nourishing morning routine to give yourself the ability to show up strong.
All Jacked Up
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Just The Way You Want It
Now more than ever, it’s necessary to create the work and life you want, just the way you want it.
Do you over-grip the Ax?
Being in control works. Up to a point. But surrendering to the magic of the Universe is even better.
You Don’t Really Want It
If you find yourself not doing something you thought you wanted to do, you need to decide if you really, actually want it.
About the ‘R’ word
Rest is a critical component of peak performance. Don’t ignore it.