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Sucked Into The Vortex

Sucked Into The Vortex

by Walt Hampton

Saying no to the non-essential allows you to be more fully present to what is most important. Make saying no your default response.

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About That Attitude

About That Attitude

by Walt Hampton

When you focus on what you are grateful for, more wonderful things pour into your life, more to be grateful for shows up.

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Never Too Late

Never Too Late

by Walt Hampton

Dreams deferred are dreams denied. Do what you’ve always dreamed of doing. Do it now. While there is still time.

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That Lying Lizard

That Lying Lizard

by Walt Hampton

The lizard brain says turn back: back to comfort, back to safety, back to what you know. The lizard brain lies.

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Darkness My Old Friend

Darkness My Old Friend

by Walt Hampton

The season of darkness is upon us. We can rail against it. Or welcome it for what it offers. Embrace the seasons of your life.

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