When you give yourself the gift of quiet, when you open up that space, your sense of possibility expands. In that space you will see.
Space The Final Frontier
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Quite A Terrible Cost
Sometimes, I like to pretend that I can multitask. Except that I really can’t. No one can. It’s not physiologically possible. Certain repetitive, habitual type things, of course, can get done at the same time, like tying your shoes while carrying on a...
Why
Why? Why do you run? I get this question a lot. Especially when it comes to running long distances. I could give a George Mallory-like response when asked why he wanted to climb Everest: he said, “Because it’s there.” “I run because I can,” I might say. Which, like...
Push Pause Right Now
It’s not possible to keep going 24/7/365. It’s not sustainable. It essential to pause, to stop, to rest, recharge and renew.
A Terrible Cost
There's no way to justify it. Yet you indulge it in nearly every minute of every day. Distraction. Distraction is a thief and a killer. It robs you of your focus, your attention, and your precious time. It robs you of the capacity to read, write, and reflect. It robs...