Do you every feel like you're fighting a forest fire with a squirt gun? Or like a tiny silver ball in a pin ball machine? Life comes fast and furious. Worries about the economy; and war. Juggling kids and work. The non-stop onslaught of emails, text messages,...
How you spend your days is how you spend your life. Spend your time on what you value. Say no to all the rest.
Your full presence in this one and only precious moment is the greatest gift you can give.
A lot of people want to avoid burnout. But not all. This one hack is guaranteed to help you and your team burnout a whole lot faster!
Mindfulness is about being present in each and every moment of your life. Life is short. Don’t miss a moment. Be here now.