Howard was really frustrated that the work he’d done many times before still took much longer than he expected. He thought he should be more efficient and be able to do the work faster than he was. This created all kinds of stress in his life because he was always...

Have you ever done the math on how much distractions and interruptions are costing you? It is pretty scary. The average worker loses 60 hours a month to distractions. That’s 15 hours a week. 3 hours a day. Even if the research is only half-right you can...

You might be suffering from Burnout if you: Feel depleted and exhausted - even when you’re getting ‘enough’ sleep.Feel mentally distant from your career or your practice - even if you appear to be very successful.Are just not very productive, no matter how hard you...

You take pride in being available to your clients whenever they call - and they expect to reach you whenever something pops to mind for them. The problem is that can derail even the most well-crafted daily plan. It seems like your only choice is to either react to...

Do you get stuck thinking about all the unpleasant things and setbacks that come with running a law practice? You are not alone. As humans, we are much more impacted by negative events and experiences than positive ones. Our training and experience as attorneys make...