Burnout gets a bad rap. Stress and overwhelm too. But here’s the thing: big goals require you to stretch way beyond your comfort zone. “Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body,”...
Walt told me that should use a gratitude practice to beat the overwhelm and overload I was feeling. I thought he was crazy. How was I supposed to slow down and get into the mushy headspace of gratitude when the wheels were coming off? I needed concrete tactics that...